Slow Cook While You SLEEP!

What is better than sleeping? Sleeping WHILE lunch is being cooked! All this (and more!) is possible with a slow cooker.  Dried beans are a cheap, durable pantry item and they take very well to the slow cooker—With a slow cooker, there’s no need to even pre-soak the beans.

Black Bean Soupcimg2206

  • 3 carrots, chopped
  • 3 celery stalks, chopped
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 red pepper, chopped
  • 1.5 c dried black beans, rinsed
  • 2 T Chili powder (I used ancho chili powder)
  • 1 T Cumin
  • 1 t Salt

As you can see above, the most labor intensive part of this recipe is the chopping. Once all the ingredients are chopped:

  1. Place ingredients in the slow cooker
  2. Cover with water (about 2 inches over the beans)
  3. Set it (to low and 8 hours)
  4. And forget it (go to sleep)

In the morning, the cumin-y goodness will waft you awake.  This recipe should yield about 6 portions of wonderful, healthy, hearty soup. I like to garnish the soup with grated cheddar and scallions and round out the meal with a baked potato or some crusty bread.

cimg2222

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4 Comments

  1. Jennifer Bomwell
    Posted January 15, 2009 at 2:35 pm | Permalink

    Should the cumin be ground or in seed form? I had the seeds but can grind them easily. Thank you:)

  2. Posted January 16, 2009 at 3:32 pm | Permalink

    Jennifer: Thanks for the question. I used ground cumin–if you go ahead with the seeds, let us know how it turns out. Best, Alexa

  3. Jennifer Bomwell
    Posted January 27, 2009 at 1:27 pm | Permalink

    Thank you, I did grind up the cumin and the soup was delicious. My 23 month old daughter loves to eat soup too.

  4. Alexa
    Posted January 31, 2009 at 2:07 pm | Permalink

    Thanks for the comment, Nicole—Let us know how it turns out.

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