Slow Cook While You SLEEP!

What is better than sleeping? Sleeping WHILE lunch is being cooked! All this (and more!) is possible with a slow cooker.  Dried beans are a cheap, durable pantry item and they take very well to the slow cooker—With a slow cooker, there’s no need to even pre-soak the beans.

Black Bean Soupcimg2206

  • 3 carrots, chopped
  • 3 celery stalks, chopped
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 red pepper, chopped
  • 1.5 c dried black beans, rinsed
  • 2 T Chili powder (I used ancho chili powder)
  • 1 T Cumin
  • 1 t Salt

As you can see above, the most labor intensive part of this recipe is the chopping. Once all the ingredients are chopped:

  1. Place ingredients in the slow cooker
  2. Cover with water (about 2 inches over the beans)
  3. Set it (to low and 8 hours)
  4. And forget it (go to sleep)

In the morning, the cumin-y goodness will waft you awake.  This recipe should yield about 6 portions of wonderful, healthy, hearty soup. I like to garnish the soup with grated cheddar and scallions and round out the meal with a baked potato or some crusty bread.

cimg2222

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6 Comments

  1. Jennifer Bomwell
    Posted January 15, 2009 at 2:35 pm | Permalink

    Should the cumin be ground or in seed form? I had the seeds but can grind them easily. Thank you:)

  2. Posted January 16, 2009 at 3:32 pm | Permalink

    Jennifer: Thanks for the question. I used ground cumin–if you go ahead with the seeds, let us know how it turns out. Best, Alexa

  3. Jennifer Bomwell
    Posted January 27, 2009 at 1:27 pm | Permalink

    Thank you, I did grind up the cumin and the soup was delicious. My 23 month old daughter loves to eat soup too.

  4. Alexa
    Posted January 31, 2009 at 2:07 pm | Permalink

    Thanks for the comment, Nicole—Let us know how it turns out.

  5. Posted September 19, 2011 at 9:15 pm | Permalink

    This looks absolutely delicious.

  6. Posted December 30, 2011 at 3:11 pm | Permalink

    I cheated and let my food processor do all the slicing and dicing, Prep time was about 90 seconds (took longer to clean and put away the food processor!). The next day I blended it (am I an appliance junkie?) because I love my black bean soup creamy.

    VERY pleased with how EASY and DELICIOUS this recipe is.

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  1. By Meal plan Oct 14 to 21, 2011 | I Blog Too on October 14, 2011 at 10:30 am

    [...] eggs Tuesday – Moroccan beef Wednesday – tuna pasta salad Thursday – slow cooker black bean soup Friday – some variation of Thai chicken salad LD_AddCustomAttr("AdOpt", "1"); [...]

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