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Pantry Prescriptions

Any Orange Vegetable Soup

Would ya look at this gorgeous soup?! It’s versatile, filling, nutrient-dense, freezes well and is orange AF. I call it any orange vegetable soup not because it has oranges in it (it does not), but because you can use any orange vegetable like

Alexa April 19, 2018 5 Element Kitchen, Budget, CSA, From the pantry, Gluten Free, Medicinal Food, Pantry, Pantry prescription, Pareve, Recipes, vegan, Vegetarian No Comments Read more

5-Element Kitchen: Chopping into Spring

In the traditional Chinese medicine (TCM) 5-element system, spring corresponds to the Wood element. If you think of Wood as bamboo, and not an oak tree, it’s a bit easier to see how wood’s correspondences make sense: the wood element exhibits characteristics

Alexa April 11, 2013 5 Element Kitchen, Macrobiotic, Medicinal Food, Pantry prescription, Pareve, Recipes, vegan, Vegetarian 8 Comments Read more

Pantry Prescriptions: Ghee Whiz!

In yesterday’s post about whole grains and kichari, I mentioned toasting spices in ghee. Gee, you might have exclaimed, what’s ghee?! Ghee is a type of clarified butter commonly used as a cooking fat in traditional Indian and Ayurvedic cooking.

Alexa April 4, 2013 Gluten Free, Medicinal Food, Pantry, Pantry prescription, Recipes, Vegetarian No Comments Read more

Chicken Soup: STAT!

Winter may be drawing to a close, and the weather may be getting warmer, but from a Chinese medicine perspective this unpredictable seasonal change is an important time to eat healing, balancing soups. March is crazy like that: the wind is

Alexa March 11, 2013 Jewish Food, Medicinal Food, Pantry prescription, Recipes No Comments Read more
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