Tag Archives: Easy

Mushroom Miso Soup for Immunity

While you wouldn’t know it from the warm, balmy weather in New York City over the past few days, but Autumn has arrived. And with it comes the wind, drier air, cooler weather, and…….cold season! In my other life as an acupuncturist, I’m often advising patients on how best to adapt to the changing seasons. [...]
Posted in Macrobiotic, Medicinal Food, Recipes, vegan, Vegetarian | Also tagged , , , , , , , , | 6 Comments

3 Salads for a Beach Picnic

A few months ago we had a revelation: There was a beach…IN QUEENS! Jacob Riis Park is due south of us, and (without traffic) only 30 minutes away. Needless to say with the heatwaves this summer we’ve been spending many-a-weekend there. We always pack our own food, since the concessions there aren’t that hot. This [...]
Posted in CSA, Recipes, vegan, Vegetarian | Also tagged , , , , , , | 4 Comments

Stuff it! (Another thing to do with zucchini)

With the plethora of delicious, fresh zucchini we have been getting from Golden Earthworm over the past few weeks, we’ve been coming up with some nifty ways to use ‘em. This is something I whipped up for lunch. (Yes, often lunch is our biggest meal of the day and–since we both work close to home–a [...]
Posted in CSA, Gluten Free, Recipes, vegan, Vegetarian | Also tagged , , , , , , , | 5 Comments

Pantry Polenta and Beans

There really was nothing in the kitchen. Nothing that I could cook quickly, anyway. So it was either order in (which we do every couple of weeks) or starve (perhaps I’m being dramatic here…) By the time I got home from a busy clinic day, it was 9pm, and honestly I wanted to order in. [...]
Posted in Budget, Pantry, Recipes, vegan, Vegetarian | Also tagged , , , , | 11 Comments

Alexäbars: Homemade Laräbars

I was famished and running late for a meeting the other day, so I ducked into a health food store for a snack. My go-to on-the-go snacks are Laräbars since they are all natural, delicious and filling. I grabbed an “Apple Pie” Laräbar; the ingredients are dates, almonds, apples, walnuts, raisins, and cinnamon. That’s it–no [...]
Posted in Recipes, vegan, Vegetarian | Also tagged , , , , , | 3 Comments
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